{"id":1613,"date":"2023-10-21T06:42:06","date_gmt":"2023-10-21T05:42:06","guid":{"rendered":"https:\/\/directpharmacyuk.com\/?post_type=product&#038;p=1613"},"modified":"2023-11-01T05:10:09","modified_gmt":"2023-11-01T05:10:09","slug":"ashwagandha-uk","status":"publish","type":"product","link":"https:\/\/directpharmacyuk.com\/index.php\/product\/ashwagandha-uk\/","title":{"rendered":"Ashwagandha"},"content":{"rendered":"<h1><strong>Ashwagandha uk<\/strong><\/h1>\n<p>Ashwagandha uk is an evergreen shrub that grows in Asia and Africa. It is commonly used for stress. There is little evidence for its use as an &#8220;adaptogen.&#8221;<\/p>\n<p>Ashwagandha contains chemicals that might help calm the\u00a0brain, reduce swelling, lower\u00a0blood pressure, and alter the\u00a0<a href=\"https:\/\/google.com\">immune system<\/a>.<br class=\"udpated-br\" \/>Since ashwagandha is traditionally used as an adaptogen, it is used for many conditions related to stress. Adaptogens are believed to help the body resist physical and mental stress. Some of the conditions it is used for include\u00a0<a href=\"https:\/\/google.com\">insomnia<\/a>, aging, anxiety and many others, but there is no good scientific evidence to support most of these uses. There is also no good evidence to support using ashwagandha for COVID-19.<\/p>\n<p>Don&#8217;t confuse ashwagandha with Physalis alkekengi. Both are known as winter cherry. Also, don&#8217;t confuse ashwagandha with American ginseng, Panax ginseng, or eleuthero.<\/p>\n<div id=\"uses-content\" class=\"uses-container tab-content active-tab\">\n<div>\n<h3>Possibly Effective for<\/h3>\n<div class=\"vitamins-monograph-content uses-content\">\n<ul>\n<li>A type of persistent anxiety marked by exaggerated worry and tension (<a href=\"https:\/\/directpharmacyuk.com\/index.php\/product\/codeine-phosphate-30mg-tablets\/\">generalized anxiety disorder<\/a>\u00a0or\u00a0GAD). Taking ashwagandha by\u00a0mouth\u00a0seems to improve anxiety in people with persistent anxiety.<\/li>\n<li class=\"udpated-li\"><a href=\"https:\/\/directpharmacyuk.com\/index.php\/product\/solpadeine-max-soluble\/\">Insomnia<\/a>. Taking ashwagandha by\u00a0mouth\u00a0seems to improve overall\u00a0sleep\u00a0and sleep quality in some people.<\/li>\n<li>Stress. Taking ashwagandha by mouth seems to help\u00a0reduce stress\u00a0in some people. It might also help reduce stress-related\u00a0weight\u00a0gain.<\/li>\n<\/ul>\n<p>There is interest in using ashwagandha for a number of other purposes, but there isn&#8217;t enough reliable information to say whether it might be helpful.<\/p>\n<h2 class=\"vitamins-monograph-content-headline\">Special Precautions and Warnings of ashwagandha uk<\/h2>\n<div>\n<div class=\"vitamins-monograph-content precautions-content\">\n<p><b>When taken by mouth<\/b>: Ashwagandha is possibly safe when used for up to 3 months. The long-term safety of ashwagandha is not known. Large doses of ashwagandha might cause\u00a0stomach\u00a0upset,\u00a0diarrhea, and\u00a0vomiting. Rarely,\u00a0liver problems, including severe\u00a0liver failure\u00a0and a need for liver transplantation, might occur.<\/p>\n<p><b>When applied to the\u00a0skin<\/b>: Lotion containing ashwagandha is possibly safe when used for up to 2 months.<br class=\"udpated-br\" \/><b>Pregnancy<\/b>: It is likely unsafe to use ashwagandha when pregnant. There is some evidence that ashwagandha might cause\u00a0miscarriages.<\/p>\n<p><b>Breast-feeding<\/b>: There isn&#8217;t enough reliable information to know if ashwagandha is safe to use when breast-feeding. Stay on the safe side and avoid use.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"vitamins-monograph-content uses-content\"><\/div>\n<div class=\"vitamins-monograph-content uses-content\"><\/div>\n<div class=\"vitamins-monograph-content uses-content\"><\/div>\n<\/div>\n<\/div>\n<div class=\"pre-next-links\">\n<div class=\"navigate-tabs\"><\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Ashwagandha uk Ashwagandha uk is an evergreen shrub that grows in Asia and Africa. It is commonly used for stress. There is little evidence for its use as an &#8220;adaptogen.&#8221; Ashwagandha contains chemicals that might help calm the\u00a0brain, reduce swelling, lower\u00a0blood pressure, and alter the\u00a0immune system.Since ashwagandha is traditionally used as an adaptogen, it is [&hellip;]<\/p>\n","protected":false},"featured_media":1614,"comment_status":"open","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"product_brand":[],"product_cat":[18],"product_tag":[628,629,631,637,632,630,635,636,634,633],"class_list":{"0":"post-1613","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-uncategorized","7":"product_tag-ashwagandha","8":"product_tag-ashwagandha-benefits","9":"product_tag-ashwagandha-benefits-for-men","10":"product_tag-ashwagandha-holland-and-barrett","11":"product_tag-ashwagandha-ksm66","12":"product_tag-ashwagandha-side-effects","13":"product_tag-ashwagandha-tablet","14":"product_tag-ashwagandha-uk","15":"product_tag-what-does-ashwagandha-do","16":"product_tag-what-is-ashwagandha","18":"first","19":"instock","20":"sale","21":"shipping-taxable","22":"purchasable","23":"product-type-simple"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Ashwagandha uk | directpharmacyuk.com<\/title>\n<meta name=\"description\" content=\"Ashwagandha uk s an evergreen shrub that grows in Asia and Africa. 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